Amar Nota
Championing better mental wellbeing in the workplace and beyond.
I believe that people perform at their best when they feel heard, supported, and understood.
I’m on a mission to reduce stress, improve workplace culture, and make mental wellbeing more accessible across all sectors. My work bridges compassion and corporate credibility - creating calm in the chaos for people and organisations alike.
About Me
Leading with Purpose. Built on Experience.
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With a background in public service, entrepreneurship, and leadership, I’ve always asked one key question: how do we help people truly thrive - at work and in life?
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After over a decade in high-pressure roles, including frontline public service, I saw first-hand how stress and burnout affect individuals and teams. That’s why I founded Someone To Talk To -to ensure everyone, from CEOs to frontline staff, has access to real support.
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Today, I work with organisations across the UK to:
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Reduce stress and improve staff retention
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Deliver human-led wellbeing strategies
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Build cultures of care, resilience, and accountability
Our Services
1
Reviews & Anaylsis
Review your entire business. Identifying key areas of vulnerability, weakness or failure.
Providing support in making changes to be more effective.
2
Business Development
Supporting you & your team in developing various aspects of your business, with key strategies for your specific objective and client's needs.
3
Network Development
Helping you increase your network within your specific field across private & public domains. Access to resources, that can support you and your organisation.